HEALTH: Drink Water When You Wake Up This is a simple thing to start. As soon as you wake up in the morning, before you do anything else, grab a glass of water and drink it. There are multiple reasons this is great for your health. For one, your body gets dehydrated when you’re sleeping, […]
Zanzibar Journalists Capacity Building Foundation works in Zanzibar and for Tanzanians, our members are individual journalists from print media such as: The Guardian, Nipashe, Zanzibar leo, Daily times, Majira, Zanzibar mail, The Citizen, Mwananchi, Mtanzania, Uhuru, Alasiri, PST, Daily News, Sunday News, MAELEZO, Tanzania Daima, The African, This Day, Sunday observer, Uwazi, Hoja, Annur, Business Times, ChangaMoto, Femina, Health focus, Magazine, and others from Electronics media(TVs and radio Stations and Blog/Website and Forums) are ZBC, BBC, ITV, TBC, Radio uhuru, Radio one, Radio free Africa, DTV/Channel ten, Clouds FM, Zenj FM, Chuchu FM, Coconut FM, Bahari FM, Spice FM, Wasafi FM, Radio Qur-an, Radio Upendo, and others wishing to join our organisation.